Have you been fighting a losing battle with your weight. Have you tried one strategy after another that simply didn't work. Or have you seen a little success, only to gain back the weight you had lost within a short period.
Just understand that what you're going through is quite common, and millions of people all around the world are facing the same problem in one way or another. Excess weight is a problem that plagues millions all around the world. You probably know that already.
The reason why so many people struggle with their weight is just lack of knowledge. This might sound too simplistic, but it is nevertheless true. If they only knew a few basic truths, they would be able to consistently lose weight and keep it off for good.
The main problem with weight gain is not your stomach, but your liver. The liver is responsible for producing bile which breaks down fats as food passes through the small intestines. In most people suffering from weight issues, a dysfunctioning liver could be the cause for weight gain.
No matter how much you diet or workout, as long as your liver doesn't do its job right, losing weight would be an uphill task for you. When the liver does not regulate fat metabolism efficiently, you would tend to gain weight around your belly and other trouble spots.
Once you get your liver back in top working condition, you will notice that losing weight becomes much easier. It is almost like floating downstream instead of trying to swim upstream. When your liver cooperates with you, the task would become that much simpler. Every effort you put into your weight loss program will produce much faster and more visible results.
So even before you start a weight loss regimen, you need to get your liver in top working order. Once you set right your body's main metabolism engine, your body will start responding much more efficiently. You would begin to lose a number of pounds consistently, and you would drop a few dress sizes before too long.
This is one of the most important things that you need to do right before you begin your weight loss program. Stop struggling with starvation diets, extreme workouts and boring calorie counting systems. Get your liver right and see how much easier it is to start seeing results for all your efforts.
Now that you know where the problem really lies, all you need to do is find out how to get your liver to behave and do its job right. Here is a Free Video that shows you how to do it. I also have a free eBook containing 101 Fat Burning Tips that you can download for free at http://mytop100sites.com/fatloss/fatlossfactor.html
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