Love your body now!
Can you imagine what it would feel like to love your body? Can you imagine what it would feel like to be comfortable in your own skin? Can you imagine what it would feel like to be naked with no apologies? Can you imagine what it would feel like to be comfortable without having to lose weight or to fix this or that? Comfortable because you are you and you love yourself because you are you?
I never even noticed how uncomfortable I was in my own skin until I met my husband. I thought it was normal to be all uptight about my body and to think it is not worthy to be "on display" (naked). Naked means vulnerable. For me, naked means being with the cellulite, the rolls and the saggy breasts-or being different than what I think I should look like. I'm not talking about getting naked for sex, although I'm sure that applies to some. I'm talking about looking in the mirror and loving what I see. I am talking about not hiding in a towel because I am embarrassed by how I look, but rather, glowing in who I AM.
I noticed how uncomfortable I was because my husband is so comfortable in his skin, and it showed me that I was not. When I saw how relaxed he was about his body, I knew I wanted to be like that.
I want you to know up front that I am not a medical doctor or a therapist and I do not have a degree. I am not writing this to share research and data with you. I am writing this to share my life experience with you and to let you know that it is possible, even though you don't believe it right now, to be comfortable in your own skin and to love your body, no matter what you think you look like! I am writing this with the hope that something will trigger in you to walk through the portal of a direct experience of Truth. My desire for you is to have a direct experience of knowing the infinite, beautiful being that you are.
Change and transformation does not happen in your head. It does not happen because you read a book, study a course in _______, go to a seminar or because someone else tells you "how" to transform old ways of being. Transformation happens when you move out of your head and out of "logic" and into the land of feelings. Transformation happens at the heart level and it can happen in a heartbeat. It does not happen by thinking it through logically (which is different than using your thoughts to create).
What stories do you have that have kept you in the place of "not enough"?
Transformation happens when you open up to the possibility of transformation and the possibility of a direct experience. A direct experience is just that-an experience that you have yourself. It is something that you feel, rather than something that you think. Your body knows when it feels truth, and when you have this experience something changes within you.
When you question what else is possible, new ways of being present themselves and this is what you can step into. Step into the true joy that you are; the beauty and the Goddess that you are right now!
Maria Bucaro wrote Love Your Body Now! Lose the Weight of Self-Hate and Gain the Yummy-ness of Goddess-ness Find out more about how it is possible to really love your body and live your life fully! http://www.mariabucaro.com
Article Source: http://EzineArticles.com/?expert=Maria_Bucaro
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